What are the cashew Nut facts?

1.What are cashews?Cashews are the seeds of the cactus cactus.2.They are high in protein and fiber.3.They also contain antioxidants, phytosterols, vitamin C, potassium, manganese, magnesium, vitamin B6 and folate.4.They have many health benefits, including cancer prevention, lower cholesterol and blood […]

How to Make Cashew Nut Hull, Cashew Oil, and Cashew Oils – What You Need to Know

We’ll be using Cashew Coconut Oil for the cashew coconut milk, but you can use cashew butter or cashew cream.Cashew oil is rich in saturated fat and is also known to increase cholesterol and blood pressure.We don’t want to make […]