What are the cashew Nut facts?

1.What are cashews?Cashews are the seeds of the cactus cactus.2.They are high in protein and fiber.3.They also contain antioxidants, phytosterols, vitamin C, potassium, manganese, magnesium, vitamin B6 and folate.4.They have many health benefits, including cancer prevention, lower cholesterol and blood […]