Why Cashews Are the Best For Weight Loss

cashews are rich in protein, fibre, vitamins, minerals and antioxidants, and can also be used to make a variety of soups, stews and even baked goods.

They’re also super healthy, with around 7% of our body weight being derived from dietary fibre, and they’re a great source of magnesium, which is essential for brain health.

All that’s missing is a bit of almond milk, and that’s where cashews come in.

 Cashews are a nut that’s grown in Africa and South America, and like a lot of plants they’re nut-based.

This means that the cashew fibre, the nuts themselves, and a combination of other components can be used in other dishes.

Here are a few of the most popular cashew recipes on Reddit: Cashew-Cured Spinach Salad with Almond Milk (or Vegan) Cashew Cauliflower Dip (or gluten-free) Cashews Caramel Sauce (or dairy-free or vegan) Cassey Almond Cookies (or nut-free!)

 A simple but super tasty Cashew-based dip with cashew nuts and other nut-centric ingredients.

The Cashew Almond Chocolate Chip Cookie recipe from Reddit is one of my favourite recipes, because it’s made with cashews.

It’s super easy to make and tastes absolutely amazing with a simple chocolate chip cookie.

The cashews in this recipe are also a great substitute for cocoa powder, and I’ve used them in a few chocolate chip recipes over the years.

You can also use them in baked goods, like chocolate chip cookies or chunky mochas.

Cashews in a vegan buttercream cake recipe from reddit is also a perfect recipe to try, because the cashews give the cake a creamy texture without any extra oil.

Creamy Cashew Cheese Cake from Reddit uses cashews instead of buttercream to create a rich cake with a hint of vanilla flavour.

Here are a couple more cashew-centric recipes that I love: Crispy Cashew Coconut Macaroons from Reddit.

These macaroons are so addictive!

 Parmesan Cashew Crumble (or vegan) is a savoury vegan dessert made with macaroos.

This recipe for a Cashew Cookie and Chocolate Chip Cookies from Reddit was inspired by the chocolate chip recipe from a popular Reddit subreddit.

I used cashews as the base for the chocolate, and then added cashew cream to the mix to give the cookies a light, buttery taste.

These chocolate chip Cashew Cookies were also so delicious that I wanted to share them with you all!

They’re super easy, too, and you can make them with a batch of your favourite cashews for the very low price of $3.

Want to see more?

Check out these great recipes from Reddit: