We know that the nuts you eat will affect your health.
But is it the cashews that are the real problem?
That’s what the National Geographic team wanted to know.
We asked scientists at the University of California, Berkeley, and the University at Buffalo to look into the health effects of cashews.
We wanted to find out if there was a link between the nuts we eat and our health.
They found no.
What’s more, cashews contain only a tiny fraction of the saturated fat in other nuts.
The rest is the saturated fatty acids found in other foods.
In fact, you’ll need just about twice as much saturated fat to make a cup of almond milk as you would from almonds.
The scientists then decided to see if cashews were to blame for their health problems.
To find out, they fed healthy, well-balanced dieters with nuts and carbohydrates and found that, despite the nutritional status of the nuts, the dieters had a far higher incidence of heart disease, diabetes, and cancer.
To make matters worse, they found that the people who ate the nuts had more of them than did the people consuming less.
It seemed as if the nuts made people unhealthy.
So, what’s going on here?
A bit of research in the 1980s led to the discovery of what’s known as the omega-3 fatty acids, or EPA and DHA.
The nuts are made up of a combination of EPA and a mixture of DHA and EPA/DHA.
These fatty acids are the major sources of the omega 3s that are found in fish, eggs, nuts, and other plant foods.
Because the nuts are so low in omega-6s and DCAAs, they can help regulate blood pressure, and they help regulate cholesterol levels in the blood.
If you’ve ever tried to make yourself feel better by eating a lot of nuts, you know that nut consumption is often accompanied by feelings of anxiety and depression.
The studies that have looked at the health benefits of cashew and almond nuts also showed that the almonds had a similar effect on the heart.
The same goes for the studies that looked at other nuts, including walnuts, pecans, almonds, and hazelnuts.
The almond-based diet was associated with a lower risk of death from heart disease than the cashew-based one.
That finding may explain why researchers are now recommending eating almonds and cashew as part of a healthy diet.
And, it may be one of the reasons why some people are now finding it easier to get a nut-based high than they were before.
Cashew nuts may also help keep cholesterol levels at a healthy level.
They are low in saturated fat, which can be harmful in the body.
It can also help lower blood pressure.
And the researchers found that nut intake was associated, in some people, with a reduced risk of diabetes.
And although they found no link between cashew intake and death from any cause, it does mean that nuts are a good choice for a nutty low-fat meal.
It’s important to note that, in addition to the benefits of the health-promoting effects of almonds and nuts, they may also provide a boost in metabolism, as well as boost your energy levels.
And this has been known for years.
So the bottom line is, you’re going to need some nuts to make sure you’re not going to burn your way out of the woods.
And as you get older, you may find that you need to cut back on nuts a bit to avoid heart disease.
If that’s the case, you might want to try cashew or almond milk instead.